Calm Down Box

Life Education Classroom 

In room 8 we have been visiting the Life Education Classroom and learning what will calm us down in all different ways. In the Life Education Classroom we also talked about bullies and how to stop them in a calm way. The calm down box is when we have an object in our hand while we are inhaling and exhaling. We have made our own one for our class that we can use whenever we need too.




Our calm down box filled with all sorts of things ready to help us clam down.



We also recently learnt the Hot Chocolate method of breathing to help us calm down. The kindness grid is another activity we have completed which encouraged us to do kind things to others.


Some positive thinking from the Life Education Classroom.


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